I’m Helen, here to support your journey toward emotional, physical, and spiritual wellbeing

With decades of experience working closely with clients, I have guided individuals toward achieving their best health by focusing on the root causes of their challenges, as well as recognising the deep connection between physical, mental, emotional, and spiritual well-being. My professional journey has taken me through roles as Company Directorships, healthcare work in hospitals, nursing homes, and private home-care settings. Alongside my professional expertise, I bring the intuitive wisdom passed down from my Grandmother, which has shaped my ability to connect deeply with others. As a psychic intuitive and mindfulness mentor, I am able to see beyond the surface, offering insights that help individuals unlock their full potential.

I am passionate about supporting business leaders, entrepreneurs, healthcare professionals, coaches, and anyone seeking to enhance their emotional health and overall well-being. Whether you’re looking for a single session to address a specific challenge or a tailored, ongoing coaching plan, I am committed to meeting you where you are. Together, we can explore practical tools and techniques designed to promote a healthier, more balanced, and fulfilling life. My goal is to empower you with the resources and clarity needed to thrive in all aspects of your personal and professional journey.

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My Clients...

I specialise in supporting individuals who are intentionally committed to improving their emotional resilience and spiritual alignment. My coaching programs are designed to offer a holistic framework that weaves together emotional awareness, mindful living, and spiritual exploration, empowering clients to thrive in their demanding professional environments while cultivating a sense of inner peace and fulfillment.

My client base is diverse, ranging from solopreneurs and entrepreneurs to business leaders, healthcare practitioners, and fellow coaches and mentors. I also work closely with individuals navigating mental health challenges, including anxiety, depression, and PTSD, as well as those experiencing profound life transitions such as divorce, career shifts, or retirement. Additionally, I support employees who are struggling with workplace stress and those seeking to deepen their spiritual connection and overall sense of wellbeing. My goal is to provide a safe, transformative space for growth, no matter where you are on your journey.

The Challenges We Can Work Through...

Together, we can address a variety of challenges that may be holding you back. To truly move forward and grow, it’s essential to embrace the power of self-awareness and take ownership of our thoughts, emotions, and actions. The experiences we face are often a reflection of our ingrained patterns of behaviour both conscious and unconscious. By understanding and reshaping these behaviours, we can create meaningful change. Here are some of the core areas of emotional and spiritual wellbeing we can work on together to foster growth and healing:

Relationship Challenges: Navigating separation, divorce, or other interpersonal struggles.
Mental Health Support: Managing stress, anxiety, depression, or PTSD with compassionate guidance.
Career Transitions: Adapting to job changes, career shifts, or professional reinvention.
Personal and Professional Growth: Life coaching and business coaching to help you align your goals with your values and purpose.

Group Coaching, Workshops, and Public Speaking

Group Coaching And Workshops Are Available - Make An Enquiry Today!

What Clients Can Expect From Working With Me...

Booking an emotional health and spiritual wellbeing coaching session/plan can be transformative for individuals seeking deeper fulfilment in their lives. These sessions/plans can provide a safe space to explore personal challenges, enhance self-awareness, and uncover the subconscious beliefs that could be hindering your emotional growth. The holistic coaching approach offered, not only addresses immediate emotional health concerns but also promotes long-term resilience and well-being. By integrating emotional health with spiritual exploration, clients can expect to gain:

Enhanced Self-Awareness
Emotional Resilience and Healing
Alignment with Purpose and Values
Holistic Growth and Transformation

Available 1:1 Online Coaching Plans

All of the 1:1 online coaching programs are tailored specifically to your needs, and that's why it is so important to book an initial online discovery call so that we can establish your exact coaching needs and requirements.